The Latest News From Activ8

Join the conversation and keep up to date with all the latest news and trends from across the changing landscape of the UK’s health and fitness industry. You will find everything from technology and nutrition to success stories and events as well as important information about what’s happening at your Activ8 club. If you see something you like or enjoyed reading, don’t forget to share the article on social media using the share icons located in the top navigation bar.

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Stretch While You Work

With many of us working from home for several weeks and not knowing when we will return to our workplaces it is really important to keep active even whilst you’re sat at…

Workout @ Home With Tees Active

In a further bid to keep our members and the wider community active, motivated and healthy, Tees Active and Activ8 Health & Fitness have launched Workout at Home With Tees Active. Both…

Simple Yoga Poses To Help Calm Your Anxiety

In these unfamiliar times of social distancing and self-isolation, many of us are frequently feeling anxious about the unknown. Having some simple yoga poses in your tool box can be an effective…

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