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Billingham
Ingleby
Stockton
Thornaby

Funded Health Initiatives

Tees Active are working together with Stockton-on-Tees Borough Council to improve the health and wellbeing of Stockton residents with a number of weight management programmes.

Find out more about either Lite 4 Life or Energise weight management programme by clicking their picture below. These 12 week programmes offer 1 hour weekly sessions offering support and advice to help make positive lifestyle changes and also include 10 weeks free, gym, swim and fitness class access with Activ8 Health & Fitness.

Active Health is designed to help participants who have a medical condition (not directly related to being overweight) which can be improved by increasing their physical activity levels. Find out more about Active Health by clicking below.

HEALTH & WEIGHT MANAGEMENT PROGRAMMES

ENERGISE

✔️ 12 week programme.
✔️ GP referral & self referral spaces available.
✔️ Weekly education, weigh in and group sessions.
✔️ 30 minutes of education & 30 minutes of exercise.
✔️ Free, unlimited 10 week gym, swim and fitness class access.
✔️ Nutritional support workshops.

LITE 4 LIFE

✔️ 12 week programme.
✔️ GP referral & self referral spaces available.
✔️ Learn to live a healthy lifestyle.
✔️ 60 minutes of education each week.
✔️ Free, unlimited 10 week gym, swim and fitness class access.
✔️ Nutritional support workshops.

ACTIVE HEALTH

✔️ 12 week exercise programme.
✔️ GP & specialist referral spaces only.
✔️ Manage and control health conditions, lifestyle and wellbeing.
✔️ Designed for people with a medical condition that can be improved through physical activity.

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