Billingham
Stockton
Thornaby
Ingleby

Funded Health Initiatives

Tees Active, Activ8 and Stockton Borough Council are working together to improve the health and wellbeing of Stockton-on-Tees residents.

Our aim is to enable all of our community to access physical activity to support their health and wellbeing, both physical and mental, including those with specific health conditions and those looking for weight management.

Take a look at the variety of health and weight management programmes available with Activ8 and Tees Active below.

HEALTH & WEIGHT MANAGEMENT PROGRAMMES

Energise

✔️ 12 week programme.
✔️ Self referral spaces available.
✔️ Mental health support from Middlesbrough & Stockton Mind.
✔️ Weekly education, weigh in and group sessions.
✔️ 30 minutes of education & 30 minutes of exercise.
✔️ Free, unlimited 10 week gym, swim and fitness class access.
✔️ Nutritional support workshops.

Lite 4 Life

✔️ 12 week programme.
✔️ GP referral & self referral spaces available.
✔️ Learn to live a healthy lifestyle.
✔️ 60 minutes of education each week.
✔️ Free, unlimited 10 week gym, swim and fitness class access.
✔️ Nutritional support workshops.

Active Health

✔️ 12 week exercise programme.
✔️ GP & specialist referral spaces only.
✔️ Manage and control health conditions, lifestyle and wellbeing.
✔️ Designed for people with a medical condition that can be improved through physical activity.

FAQ's