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It’s that time of year again where love is in the air and we show our love to those...
To celebrate the new UNSTOPPABLE Les Mills™ releases, and in conjunction with National Fitness Day, we’re offering you the chance...
There’s new evidence that coffee can boost fat burn and that your level of fitness affects fat oxidation, especially...
Group Cycle™ Connect is the revolutionary new group cycle experience brought to us by industry giants Technogym which is...
We know that the thought of returning to the gym after spending the last 11 months isolated can be...
Les Mills NEW Releases are here! Activ8 are leading the way and are bringing you all the latest classes...
In a further bid to keep our members and the wider community active, motivated and healthy, Tees Active and...
With many of us working from home for several weeks and not knowing when we will return to our...
In these unfamiliar times of social distancing and self-isolation, many of us are frequently feeling anxious about the unknown....
