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The Latest News From Activ8

Join the conversation and keep up to date with all the latest news and trends from across the changing landscape of the UK’s health and fitness industry. You will find everything from technology and nutrition to success stories and events as well as important information about what’s happening at your Activ8 club. If you see something you like or enjoyed reading, don’t forget to share the article on social media using the share icons located in the top navigation bar.

For more fun articles and regular updates check out Activ8 Health & Fitness on FacebookTwitter and Instagram.

Support For Sufferers Of Arthritic Pain

ESCAPE-pain is a rehabilitation programme for people with chronic joint pain of the knees and/or hips. To help support...

The Mental Health Benefits of Exercise

The mental health benefits of becoming more physically active are becoming more and more prevalent. In this post, Kieran...

The Stockton Leisure Trust Keeping Teesside Active

Amidst all of the uncertainty that is dominating our thoughts and screens right now, Stockton-on-Tees leisure trust, Tees Active,...

5 Tips To Help Stop Constant Snacking During Isolation

We don’t know about you but our snack supplies are dwindling very quickly! If you’re one of the millions...

Looking After Your Mental Health Whilst Self Isolating

Social distancing and self-isolation can be really hard to deal with. It’s normal to feel anxious, frustrated or bored....

Tips For Working From Home

2020 has certainly challenged us all and continues to do so. Many companies around the globe have therefore rolled...

Launching Our Online Home Workout Hub

To keep your fitness and motivation up we have been working hard to build a FREE online fitness package...

Thornaby Pool Wins Gold!

One of the Stockton’s most established swimming pools has received a highly recognised national award for ‘Customer Experience’. Thornaby...

Fighting Fit for Employment!

Stockton-on-Tees leisure trust, Tees Active have partnered with Tees Valley Routes To Work in a bid to combat unemployment...

3 Reasons Why Children Should Exercise & How They Can Do So With Activ8!

Did you know that children under the age of 16 need to be active for at least 60 minutes...

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